Juniors 11-14 y/o
Do it now - you have the energy!
- You are able to handle both - football and schoo!
- You need to get a perfect plan
- Have a high quality time management
- Stay focused
When do we practice?
- 3-day clinics 9am - 4pm
- 5-day clinics 9am - 4pm
- Residential camps in the boarding school
- Football studies in England and Spain
- 4-8 week trial with the Internatinonal fulltime boarding school program
- Weekend: Match or training - Saturday 10am -1pm Uhr in Koenigsbach-Stein
After school program
- 1 - 2 pm: Speed
- 2 - 3 pm: Individual technic session
- 3 - 5 pm: tactics
- Club training from 5.30 - 7.30 pm
- Specific techniques
- High intensity in match situations
- Tactical small sided games
- Individual training plan for developing players
- Overload and outnumbered games e.g. 3v2, 4v2; 5v3,...
- Passing and ball controll under pressure
- Endurance(testing and training)
- Speed and accerlation (testing and training)
- Ballcontrol under pressure
- Modern group tactics - attack and defense
- Gym session
- Individual training plan to develop players