Juniors 11-14 y/o

Do it now - you have the energy!

Content

  • You are able to handle both - football and schoo!
  • You need to get a perfect plan
  • Have a high quality time management
  • Stay focused

Impressions

When do we practice?

Holidays

  • 3-day clinics 9am - 4pm
  • 5-day clinics 9am - 4pm
  • Residential camps in the boarding school
  • Football studies in England and Spain
  • 4-8 week trial with the Internatinonal fulltime boarding school program
  • Weekend: Match or training - Saturday 10am -1pm Uhr in Koenigsbach-Stein

After school program

  • 1 - 2 pm: Speed
  • 2 - 3 pm: Individual technic session
  • 3 - 5 pm: tactics
  • Club training from 5.30 - 7.30 pm

Training

  • Specific techniques
  • High intensity in match situations
  • Tactical small sided games
  • Individual training plan for developing players
  • Overload and outnumbered games e.g. 3v2, 4v2; 5v3,...
  • Passing and ball controll under pressure
  • Endurance(testing and training)
  • Speed and accerlation (testing and training)
  • Moves
  • Video-analysis
  • Ballcontrol under pressure
  • Modern group tactics - attack and defense
  • Gym session
  • Individual training plan to develop players